The Season to be Jolly
You’d have to be a Grinch to resist the shiny decorations, catchy tunes, delicious smells and festive nibbles, right? The festive season demands a festive spirit. But often, we use this jolly season as an excuse to live large and splurge on things we wouldn’t usually.
Shopping centres, online advertising, TV and radio stations blast the seasonal songs that fuel this festivity and keep us feeling happy-go-lucky and ripe for spending. This can have a direct effect on our brain’s pleasure centre and influence the satisfaction we get from the “thrill of the buy” when our brains are flooded with dopamine.
TIP: Spend quality time with the people you care about. You’ll find it will leave you feeling a whole lot happier than spending money you may not have.